Description
Key benefits of peppermint tea:
- Aids digestion: Peppermint tea is commonly used to relieve indigestion, bloating, and gas, thanks to its ability to relax the muscles in the digestive tract.
- Soothes headaches: The menthol in peppermint has cooling and analgesic properties, which may help ease tension headaches and migraines.
- Freshens breath: Its natural minty flavor acts as a breath freshener and helps kill bacteria in the mouth.
- Relieves congestion: The menthol in peppermint can help open up the airways, making it useful for relieving nasal congestion and cold symptoms.
- Calms nausea: Peppermint tea is often recommended for its anti-nausea effects, which can be particularly helpful during travel or pregnancy.
The flavour of peppermint tea is clean, crisp, and invigorating, with a cooling aftertaste that makes it a refreshing drink, whether served hot or iced. Its natural sweetness also means it can be enjoyed without any added sweeteners.
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